Boost your hydration and glow from within with this refreshing smoothie packed with skin-loving Vitamin C and antioxidants! Perfect for winter wellness.
Ingredients
· 1 medium orange (peeled and segmented)
· 1/2 cup pineapple chunks (fresh or frozen)
· 1/2 cup cucumber (peeled and chopped)
· 1/2 cup coconut water (or plain water for hydration)
· 1/4 cup plain Greek yoghurt (optional, for creaminess and probiotics)
· A handful of spinach leaves (for added nutrients)
· 1 tsp honey or a splash of maple syrup (optional, for sweetness)
· A few ice cubes (optional, for a chilled drink)
If you want your smoothie pink, add beetroot or blueberries!
Method
Add all the ingredients to a blender.
Blend on high until smooth and creamy.
Pour into a glass and garnish with a slice of orange or a sprig of mint if desired.
Enjoy immediately for the freshest nutrients!
Why It’s Great for Your Skin
Orange & Pineapple: Packed with Vitamin C to support collagen production and brighten your skin.
Cucumber & Coconut Water: Hydrate and replenish your skin from within.
Spinach provides antioxidants and essential vitamins for overall skin health.
Real Greek or Organic Natural Yoghurt: Helps with gut health, which can improve skin clarity.
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